Monday, August 19, 2013

Chocolate Peanut Butter English Muffin


Chocolate PB English muffin! 
Wow. What an amazing healthy mini meal this is. I loved every delicious second of it and it really is so filling! 

1 Ezekiel sprouted grain English muffin 
2 tbsps "just great stuff" organic peanut butter powder 
1 tbsp unsweetened cocoa powder 
1 tbsp brown rice protein powder 
2 tbsps water
1 tsp stevia  
5-6 strawberries 
1 ripe banana
On top (optional but highly recommended!):
1/2 tsp honey 
Pinch coconut shreds 
Pinch cinnamon 

In a small bowl mix PB powder, water, cocoa, protein powder and stevia. Toast the muffin & spread it on. Cut up banana & strawberries and place on top in a pretty manner! Drizzle honey, sprinkle coconut & cinnamon over top. Voila! Enjoy. 

PS, this has 17g of protein. 2g of fat  

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